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Bien, yo sé, que muchas de las cosas que hace una
persona, o, mejor dicho, las cosas que hacemos cuando reaccionamos a una
situación, pueden ser siempre decisiones sujetas a críticas, esto sucede porque
cuando reaccionamos por miedo, temor, angustia, estrés o el sentimiento que
sea, cuando reaccionamos usualmente lo hacemos sin pensar ni meditar nada,
digo, por algo se dice reacción, y es nuestro sentido de la supervivencia,
bueno, muchas veces es más el sentido del orgullo, pero un sentido muy metido
en nuestras tripas nos dice:
Reaccione de la
peor manera posible haciendo el mayor escándalo del mundo afectando a todo
quien este a tu paso.
No sé porque pasa eso, no sé porque actuamos de esa
manera, pero, cuando algo nos afecta emocionalmente nuestra forma de reaccionar
siempre es con una defensiva loca y absurda de ataque.
Solo piensa la última vez que tuviste una confrontación
inesperada, sí, aquella vez cuando alguien en la oficina se burló de ti o comenzó
un rumor malicioso, no es que uno quiera de repente volverse loco y destruir el
lugar con acciones o palabras, pero, a veces las formas en las que reaccionamos
a esas situaciones que están fuera de nuestro control o son inesperadas, nos
hace actuar como locos.
Supongo que esa es, la mayor característica humana, que
siempre nos tomamos las cosas a pecho, personales y reaccionamos con intensidad
debido a esas causas; pero este post no es para analizar porque lo hacemos,
sino lo que viene después y cómo vamos por el mundo lamiéndonos las heridas,
asimilando los destrozos que hicimos, así como las repercusiones que puede
tener o no esa reacción para comentarla con alguien de confianza, alguien que
nos pueda reconfortar y bueno, si es necesario, que esa persona sea lo
suficientemente sabia para poder explicarnos las repercusiones de nuestros
actos y por qué pueden afectarnos de formas que nos generen más problemas.
Eso es lo que uno busca después de una tormenta loca de
acciones y reacciones:
Compresión para
apoyarte o sabiduría para ayudarte
Sí, eso es lo único que se busca, y no es que busques un
palero, pero, usualmente la respuesta que se obtiene cuando estas vulnerable o
en ese estado de reacción es críticas o reproches, cuando, hello, te cuento
para platicar, no para que me regañes o me juzgues.
Aquí aplica como el meme que dice “le conté algo gracioso
que hice a mi mamá y termino regañándome”, pero ¿por qué?, acaso todos los
amigos cuando acudimos a ellos para un momento de soporte emocional, la única reacción
es entrar en modo mamá y regañarte o juzgarte, ¿eso es lo único que se puede
esperar?
Tal vez aquí la moraleja sea nunca contar nada, y
aprender a lidiar tú con tus emociones, y pensar, repensar lo que hiciste,
aunque no creo que esa nunca jamas sea la loca conclusión de nada, y más bien
todo nos regresa al principio básico de:
Te cuento para
platicar, no para que me regañes o me juzgues
Creo que, como conclusión podríamos decir, cuando pasamos
por una situación que nos hace reaccionar, de forma adecuada o incorrecta, es
parte fundamental del desarrollo humano compartirla con alguien que te escuche,
pero, no sé hace buscando un juicio de valor, o una reacción como de mamá
furiosa, nooo, solo quieres que alguien te escuche, te comprenda, sienta empatía
y tal vez pueda darte una visión objetiva que te haga reflexionar sobre tus
acciones y solo eso.
Bloguera de hueso colorado desde el 2008. Porqué siempre hay algo que decir yes@elblogdeyes.com
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